An assault can happen to you, at anytime, anywhere. Are you prepared to handle that threat? Are you skilled in detecting a threat before it reaches your "safety zone"? Are you prepared to do what it takes to end the assault…and SURVIVE?
Learn practical skills to enhance safety and confidence. Women, teens, children, men can all learn these effective strategies that can help prevent violence.
No Karate, or Judo here, just simple skills to help you see an attack before it happens, win the attack if it happens, and survive the attack after it happens.
Prepare yourself mentally. You will learn threat assessment and awareness, Canadian law on the use of force, verbal strategies, and mind mechanics.
First I teach you the basics;
proper stance, and command voice. Then I break the techniques down by the
numbers, so you learn how to do it the right way.
| Expand your awareness to avoid danger. |
| Read nonverbal communication to avoid danger. |
| Assess situations quickly for decisive response. |
| Deter potential assailants. |
| Protect your personal boundaries. |
| Protect your emotional and physical safety. |
| De-escalate threatening situations. |
| Teach your body to react rather than freeze. |
| Confront situations of uncertainty. |
| Focus your adrenaline. |
| Control emotions in highly charged situations. |
| Use physical skills when words don't work. |
| Defend yourself against physical assault. |
Training is customized to match the needs and desired outcomes of specific individuals and groups.